{"id":5,"date":"2019-03-22T06:00:47","date_gmt":"2019-03-22T05:00:47","guid":{"rendered":"http:\/\/demo.qodeinteractive.com\/bridge121\/?p=5"},"modified":"2019-03-22T06:00:47","modified_gmt":"2019-03-22T05:00:47","slug":"de-limportance-deteindre-les-lumieres-2","status":"publish","type":"post","link":"https:\/\/sites.lfb.es\/atelier-ecologie\/2019\/03\/22\/de-limportance-deteindre-les-lumieres-2\/","title":{"rendered":"Se doucher avec de l\u2019eau froide ? Pourquoi ?"},"content":{"rendered":"<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\" id=\"docs-internal-guid-801a4cd5-7fff-c333-7d81-91388a537da1\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\" id=\"docs-internal-guid-801a4cd5-7fff-c333-7d81-91388a537da1\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Se doucher avec de l\u2019eau froide ? <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">En \u00e9t\u00e9 peut-\u00eatre, mais en hiver ? Tout est <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">question d\u2019habitude<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, il faut y aller <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">progressivement<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, en commen\u00e7ant par de l\u2019eau ti\u00e8de puis de l\u2019eau de plus en plus froide\u2026 Jusqu\u2019\u00e0 arriver \u00e0 une temp\u00e9rature que vous finirez peut-\u00eatre m\u00eame par trouver agr\u00e9able. En lisant \u00e7a vous penserez probablement que l\u2019auteur de cet article a perdu la t\u00eate \u2026 <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Attendez la suite !<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Se doucher avec de l\u2019eau froide \u00e0 <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">plein d\u2019avantages<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> pour la <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">circulation du sang<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, pour les pores de<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> la peau<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, pour<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> les cheveux<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, pour<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> le syst\u00e8me immunitaire<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">\u2026<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Mais les effets les plus int\u00e9ressants seront <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">pour notre plan\u00e8te<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Prenons comme exemple<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> M. Gary<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> qui est dans la moyenne de l\u2019OMS de d\u00e9pense de &nbsp;temps et d\u2019\u00e9nergie pour une douche. En effet, il prend des douches d\u2019<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">environ 10 minutes \u00e0 une temp\u00e9rature de 35\u00baC <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">et prend un bain toutes les deux semaines pour se d\u00e9tendre. Mais M. Gary pourrait \u00e9conomiser de l\u2019<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">eau<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> et des <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">ressources fossiles<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> \u00e0 la plan\u00e8te et utiliser l<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">\u2019argent \u00e9conomis\u00e9<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> sur sa facture pour ses loisirs.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">M.Gary s\u2019informe : Pour remplir <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">une baignoire<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> on a besoin d\u2019environ <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">230 L d\u2019eau<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, et pour<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> les<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">douches<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">, on utilise environ <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">20 L d\u2019eau par minute<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">. Comme M. Gary se douche pendant 10 minutes, ses douches consomment \u00e0 peu pr\u00e8s <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">200 L d\u2019eau<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> !<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">M.Gary r\u00e9alise qu\u2019il prend des bains tr\u00e8s chauds et de longues douches. C\u2019est une <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">quantit\u00e9 \u00e9norme <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">d\u2019eau et de gaz br\u00fbl\u00e9s pour le chauffer l&rsquo;eau. <\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">L\u2019eau est une <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">ressource pr\u00e9cieuse<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> et essentielle dont nous d\u00e9pendons. Il faut la <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">pr\u00e9server<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">. De plus l\u2019<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">extraction et la combustion de gaz naturel<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> et de p\u00e9trole permettant de chauffer l\u2019eau de notre douche lib\u00e8rent une grande quantit\u00e9 de <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">gaz \u00e0 effets de serre<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">M.Gary d\u00e9cide donc de <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">changer ses habitudes <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">: il prendra un bain chaque trimestre (il en profitera bien plus que s\u2019il se baignait toutes les deux semaines), une <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">douche chaude de 8 minutes<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"> toutes les 3 semaines et une <\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">douche froide de 5 minutes chaque jour<\/span><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">La plan\u00e8te le remercie !<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 400;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\"><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.295;margin-top: 0pt;margin-bottom: 8pt\"><span style=\"font-size: 12pt;font-family: Calibri;color: #000000;background-color: transparent;font-weight: 700;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline\">Victor Goudard, 3\u00e8me7<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se doucher avec de l\u2019eau froide ? En \u00e9t\u00e9 peut-\u00eatre, mais en hiver ? Tout est question d\u2019habitude, il faut y aller progressivement, en commen\u00e7ant par de l\u2019eau ti\u00e8de puis de l\u2019eau de plus en plus froide\u2026 Jusqu\u2019\u00e0 arriver \u00e0 une temp\u00e9rature que vous finirez&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/posts\/5"}],"collection":[{"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":0,"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/media\/15494"}],"wp:attachment":[{"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.lfb.es\/atelier-ecologie\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}